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At WORLD GYM, we go to great lengths to provide group fitness classes that are fun, energetic and guaranteed to bust you out of workout boredom! Whether you are a beginner or seasoned group fitness fanatic, we have a class for you.
Join us for all of our Body Training Systems Classes: Group Power™, Group Step™, Group Ride™, Group Centergy™, Group Kick™, and Group Active™. We also offer the best in freestyle programming from Heartzones™ Cycling, RIPPED, Muscle Challenge, Yoga, Pilates, Aqua, Boot camp, Fusion classes and the latest fitness rage Zumba®!
Many of our classes are also designed for our senior population ranging from Silversneakers® and Silversplash® to Arthritis/Fibromyalgia water classes. World Gym offers classes beginning as early as 5:15am and as late as 7:35pm to fit every schedule. Our group fitness instructors/personal trainers are the best in the area, so give us a try….and we will make you SWEAT!!
Julie Stubbs serves as our Group Fitness Director at World Gym locations in Peachtree City, Highway 54 and Fayetteville. Julie’s vision for group fitness is to provide the best and latest programming to benefit World Gym members. She challenges the members to cross-train by providing a variety of classes at different times of the day. Julie also challenges her instructors to be the best that they can be so members will have a safe, educational, fun-filled, and effective workout!
Amy Moore serves as Assistant Group Fitness Director at all three World Gym locations. Amy believes fitness is something you must work at each and every day! Make it fun and enjoy your results. You have the key to the results you desire, it only takes one step in the right direction. A healthy lifestyle is a choice that you make everyday….make it COUNT!
For any questions or comment contact Julie at julies@worldgymfayette.com or Amy at amym@worldgymfayette.com.
Jamie Arion
Group Fitness Instructor / Personal Trainer
Phone: 678-371-8555
Jamie@jamieadvocarega.com
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Jamie Arion
EDUCATION/CERTIFICATIONS:
-A.C.E. certified Personal Trainer
-A.C.E. certified Group Fitness Instructor
-SCW Sports Nutrition Certificate
-Russian HKC Kettlebell Instructor
-BTS Groove Instructor
-SCW Pilates Small Apparatus Certificate
-AAAI certified Mat Pilates Instructor
-AAAI certified Yoga Instructor
-American Academy of Health & Fitness Professionals
Post-rehab Conditioning Specialist
-HEARTZONES certified Blue Jersey Cycle Instructor.
-REEBOK certified Cycle Instructor.
-INTERNATIONAL INLINE SKATING ASSOCIATION
Inline Skate Instructor – Level 1
-KICK FIT certified Kickboxing Instructor
-AMERICAN HEART ASSOCIATION: Basic Life Support (CPR) Instructor
-AMERICAN HEART ASSOCIATION: AED Instructor
-AMERICAN HEART ASSOCIATION: First Aid Instructor
-Western Illinois University, Bachelor’s of Science
Minors: Marketing and Management
EXPERIENCE:
~I have held a variety of positions at various health clubs from Director of Personal Training to Group Fitness Coordinator to staff CPR instructor. I also have experience teaching a variety of classes: cycle, pilates, yoga, muscle challenge, strength classes, circuit, step, kickboxing, kid’s fitness, water fitness, and inline skating.
~CPR/AED and First Aid Instructor
~Motivational Speaker
~Chorographer
~On-line Coach
FITNESS ACCOMPLISHMENTS:
2001 – WORLD CHAMPIONSHIPS by MuscleMania, 4 th place lightweight division
2001 – 3 rd Place in the 4 th Annual SNBF Nationals Women's Tall Class
2000 – 1 st Place in the 3 rd Annual SNBF Nationals Overall Women's Champion
2000 – 1 st Place in the Southern Regional SNBF Championship Open Women's Class
2000 – 2 nd Place in the Georgia SNBF Championship Novice Women's Class
Natural Bodybuilder
Competed for 5 years as a Triathlete
Several 5k's, 10k's and Bike Races (too many to count!)
College Athlete in Volleyball and Basketball
Wife
Mother
FITNESS PHILOSOPHY:
Consistency, Balance, and Determination.
PRINTED HIGHLIGHTS:
SNBF Magazine, April 2002
Article about my Consistency, Balance and Determination.
Community Health Focus Magazine, March 2002
Featured in their “Women in Sports” Section.
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Colleen Anderson
Group Fitness Instructor
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Colleen Anderson
CERTIFICATIONS:
AFAA Group Fitness
BTS Group Step
BTS Group Centergy
BTS Group Active
CPR/AED
EDUCATION AND TRAINING:
BA Human Biology Stanford University
MSW University of Houston
Personal Accomplishment & Hobbies:
Stanford Track Team: 100m hurdles & long jump.
I attended my first Group Step class as a participant in 2003 and discovered the joy of athletic movement to music. The routines were fun, challenging, easy on my back and shins, and helped me get back into shape after not exercising for 10 years. As an instructor I hope to inspire others to return to fitness the same way the awesome instructors at World Gym have inspired me. Thank you, Linda & Jodi, for all the encouragement! It is a privilege to be your teammate.
I enjoy taking care of my husband and our three children, working in Children's Ministries at church, and playing golf.
TRAINING PHILOSOPHY:
Don't ever be afraid to try a group fitness class. You might find something that you love!
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Falina Bell
Group Fitness Instructor
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Falinda Bell
Certifications:
Aerobics and Fitness of America Primary Group Fitness
Body Training Systems Group Power
Body Training Systems Group Step
Zumba
SilverSneakers Muscular Strength and Range of Motion
SilverSneakers YogaStretch
Education and Training:
Atlanta Metropolitan College, Computer Information Systems
Community College of the Air Force, Medical Logistics
Kennesaw State University, Accounting
Personal Accomplishment & Hobbies :
While meeting new people is something I enjoy, spending time with my family and friends brings me peace. My hobbies are hanging out, basketball, photography, dance, cheerleading (that explains my constant smiling face), and anything that keeps me active and social. My personal accomplishments are marring by perfect husband (wait a minute no one is perfect), serving in the USAF, staying at home fulltime with my two children and of course teaching classes that I think sometime I enjoy too much(there is no such thing).
Training Philosophy:
It is great and preferred that you find exercise that you enjoy, but remember there may be times when you have to endure it for its wonderful benefits. Exercise gives us strength. Our lives are not only about us, someone else needs us to be strong. I need you! See you soon!
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Sheila Blackman
Personal Trainer / Group Fitness Instructor
sheilab@istmanagement.com
404-357-0636
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Sheila Blackman
CERTIFICATIONS:
ISSA Certified Personal Trainer
Sports Nutrition Certified - SCW
Heart Zone Cycle Certified
Resist-A-Ball Certified
Boot Camp Certified - SCW
Yoga & Pilates for Personal Trainers Certified- AFFA
TRX Certified
EDUCATION AND TRAINING:
BS in Eduacation from West Virginia University – May 1982
PROFESSIONAL FITNESS ACCOMPLISHMENTS:
Helped many people reach their physical potential from high school & college athletes, marines, young mothers, middle aged men & women, special needs clients with MS, severe diabetes, Cerebral Palsy, joint replacements, cancer, etc.
PTC Triathalon
5& 10 K running Races
Outdoor cycle racing – 25K- 100K races
Outback backpacking trips into the Grand Canyon, Rockies, Europe
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Carla Brown
Group Fitness Instructor
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Carla- Dyann Brown
CERTIFICATIONS:
Body Training Systems: Group Power
Body Training Systems: Group Step
Body Training Systems: Group Kick
Body Training Systems: Group Groove
Body Training Systems: Group Active
Body Training Systems: Group Centergy
Body Training Systems: Group Ride
AFAA: Group Exercise
SCW Fitness: Group Exercise
AFAA: Personal Training
NASM: Personal Training
SCW Fitness: Personal Training
AFAA: Matwork Fundamentals
AFAA: Kickboxing
SCW Fitness: Kickboxing
AFAA: Indoor Cycling
SCW Fitness: Exercise Physiology and Biomechanics
SCW Fitness: Matwork Fundamentals
SCW Fitness: Outdoor Boot Camp
Zumba
EDUCATION AND TRAINING:
BA Sign Language Interpreting
BA Deaf Studies and American Sign Language
BA Child Development and Learning with Teacher Licensure
MA Education
MS Health and Wellness Promotion
PsyD Health and Wellness (in progress)
PsyD Sports and Performance (in progress)
PROFESSIONAL FITNESS ACCOMPLISHMENTS:
Members who consistently take classes continually inspire me and push me to always strive for more… to work harder and to work smarter. This is a tremendous fitness accomplishment.
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Janet Caldwell
Personal Trainer / Group Fitness Instructor
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Janet Caldwell
Certifications:
AFAA certified personal trainer
Heartzones blue jersey trainer
Aerobics certification
Keiser power pacing (cycling)
Les mills body pump
Body training systems group power
CPR certified
EDUCATION AND TRAINING: 13 years of teaching group fitness, as well as personal training. I have studied many forms of cardio, strength, endurance, flexibility, as well as core exercise. Fitness is my passion, so I am constantly studying the latest information and news to stay ahead of the curve.
PROFESSIONAL FITNESS ACCOMPLISHMENTS:
Figure competitor in SNBF (super natural bodybuilding & fitness)
2 nd in age group – 2000 & 2005 Peachtree City Classic 5k
1 st in age group – 2007 & 2008 old courthouse Fayetteville 5k
Corporate training
Motivatioinal speaker
Author of fitness articles for local magazines
Featured in “Energy Magazine” April 2003
Featured in “Oxygen Magazine” April 2005
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Lois Coccia
Group Fitness Instructor
loiscoccia@comcast.net
919-606-6062 cell
770-629-1042
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Lois Coccia
Certifications:
AFAA-Personal Trainer
ZUMBA, ZUMBA GOLD
AEA-AQUA
SilverSneakers-MSROM I &II, Cardiocircuit, Cardiofit, Yogastretch and SilverSplash
Georgia IC for SilverSneakers/Healthways
SCW Sports and Nutrition
Heartzones Blue and Green
AFAA-Group Fit
ACE-Personal Trainer
AFAA-Step
AFAA-Cycling
CPR &AED
AFAA Matt Pilates
AAAI-Pilates
Resist A Ball Core
AFAA Senior Fit
AFAA Telefitness Trainer
AFAA Wave Workout-Certification
Heartzones Cycling
BTS Group Ride
BTS Group Active
Keiser Cycling
LeMond Cycling
Education & Training:
Business Management, studied YOGA BALL, PILATES, AQUA, CORE STABILITY, WAVE WORKOUT, SPORTS ENDURANCE AND CONDTIONING, BOSU, PHYSIOBALL, WEDGE WORKOUTS, NUTRITION, EATING DISORDERS, SENIOR FITNESS, YOUTH FITNESS
Training Philosophy:
Passion for inspiring others to increase the quality and duration of life. To reduce potential for long term health problems. To motivate all levels of workout regimens. Helping to transform not only bodies but lives. Encouraging in group fitness, proper techniques, variety and FUN!
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Jennifer Deceilio
Group Fitness Instructor
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Jennifer Deceilio
CERTIFICATIONS:
Group Power Instructor
EDUCATION AND TRAINING:
8 years Air Force Sports and Fitness Director
5 years free style fitness class instructor
Personal Accomplishment & Hobbies:
I have been working in various fitness related jobs for 15 years
TRAINING PHILOSOPHY:
I believe group classes are the best way to retain clients. I have been taking them myself for years.
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Linda Famularo
Group Fitness Instructor
770-778-7479
linda_personal_trainer
@yahoo.com
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Linda Famularo
Certifications:
Aerobics and Fitness Association of America (AFAA) - Group Exercise Instructor
Aerobics and Fitness Association of America (AFAA) - Personal Trainer / Fitness Counselor
Heart Zones Cycling® - Green Jersey Master Trainer
Heart Zones Personal Training® - Blue Shirt Trainer
Keiser Power Pacing® - Instructor
International Sports Medicine (AAAI/ISMA) - Pilates Instructor
Body Training Systems - Group PowerTM® - Instructor
Body Training Systems - Group StepTM® - Instructor
Body Training Systems - Group ActiveTM® - Instructor
Body Training Systems - Group Centergy TM® - Instructor
Body Training Systems - Group Ride TM® - Instructor
Les Mills - Body Pump TM® - Instructor
Les Mills - Body Step TM® - Instructor
TABATA Boot Camp Trainer
R.I.P.P.E.D. One Stop Body Shop Instructor
International Fitness Association (IFA) - Aquatics Instructor
Exercise Association (AEA) - Aqua Instructor
Arthritis Foundation - Arthritis Aqua Instructor
Arthritis Foundation - Fibromyalgia Aqua Instructor
American Fitness Professionals & Associates (AFPA) - Nutrition Consultant
Resist-A-Ball Core I
Silver Sneakers Aqua Splash Instructor
Silver Sneakers Muscular Strength & ROM Instructor
American Heart Associations - CPR
Aerobics and Fitness Association of America (AFAA) - Examiner
Education & Training:
University of southwestern Louisiana - Layfayette, LA
Body Training Systems® Quarterly Workshops
Body Training Systems® Group Fitness Management Seminars
AFAA Mat Science
Over the last 21 years I have attended over 100 fitness-related workshops.
Personal Accomplishments, Awards and Hobbies:
Developed and implemented Butts & Gutts Small Group Training
Group Exercise Instructor/Trainer since 1991
Group Exercise Director for World Gym - Hwy 54 (formerly Gold's Gym-PTCE) since 1997
Gold's Gym Employee of the Year 2002
Gold's Gym Employee of the Quarter September 1997 and June 1993
Coordinated and lead nutrition lectures for members of Gold's Gym
My hobbies include spending time with my family, reading, and, of course, exercising!
Training Philosophy:
Fitness is three pronged - strength training, cardiovascular training and flexibility training. In order to maximize your results - use all 3 components. The process is quite simple, the results are awesome!
If you always do what you always did, you'll always get what you always got! Change your fitness routine every 6-8 weeks for the best results.
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Amy Moore
Group Fitness Instructor
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Amy Moore
Certifications:
ACE certified Personal Trainer
ACE certified Group Fitness Instructor
BTS Group Power
BTS Group Step
BTS Group Active
Silver Sneakers Muscular Range of Motion
Silver Sneakers Cardio Circuit
Fitness Instructor Academy
Keiser Indoor Cycling
SCW Pilates Matwork Specialty Certification
SCW Kids in Motion Certification
SCW Aquatic Fundamentals Certification
SCW Sports Nutrition and Body Composition Certification
Motherwell Professional Instructor
Heart Saver CPR with the American Heart Association
Education and Training:
BA from Georgia College and State University
Professional Fitness Accomplishments:
Responsible for bring pilates to GC&SU campus fitness program in 2003.
Frequent speaker on health and wellness for college students on campuses in the Georgia.
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Beth Redmond
Group Fitness Instructor
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Beth Redmond
CERTIFICATIONS:
Aerobics and Fitness Association of America (AFAA) - Group Fitness Instructor
AFAA - Personal Trainer Certification
HeartZones Cycling - Green Jersey Master Trainer
HeartZones Cycling - Blue Shirt Trainer
Body Training Systems - Group Centergy
Kids in Motion Specialty Certification
Outdoor Fitness Boot Camp Certification
Sports Nutrition & Body Composition Specialty Certification
Yoga Therapy II
YogaFit Teacher Training Program
Level 1, 2, 3, 4, 5
Anatomy & Alignment
Pre Natal/Post Partum
Seniors
200-Hour RYT (Registered Yoga Teacher) w/ Yoga Alliance
Silver Sneakers Fitness Program -
MSROM,
Essentials,
Cardio Circuit,
Strong Bones & Muscles are Worth the Weight
American Heart Association - CPR and AED Certified
EDUCATION:
Bachelor of Science - Berry College
PERSONAL ACCOMPLISHMENT & INTERESTS:
Personal age-grouper in many 5K’s; age grouper triathlete; completed Disney marathon; completed numerous 10K’s, 15K’s and ½ marathons; and century bike rides. Directed four spin-a-thons/Fitness Fest for World Gym and have raised over $40K for local charities. I love to work out with my friends, spend time with my family, read and travel.
TRAINING PHILOSOPHY:
Set a goal, then train and obtain that goal. Complete that goal and then aim higher. By setting goals we stay focused and work harder. The only way you can fail is by never trying!
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Kareen Underwood
Group Fitness Instructor
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Kareen Underwood
CERTIFICATIONS:
AFAA Group Fitness Instructor
Zumba B1
Zumba B2
Zumba Toning
Zumbatomic
Zumba Gold
BTS Groove
BTS Kick
BTS Active
American Heart CPR
2 nd Degree Black Belt American Tae kwon Do
1st Degree Black Belt American Karate
Brown Belt Kuk Sool Won
Martial Arts Tae Kwon Do Level 3 Instructor
EDUCATION AND TRAINING:
Masters Degree in Elementary Education, BA in Psychology with a minor in Business
PROFESSIONAL FITNESS ACCOMPLISHMENTS:
2001 - Placed 3rd in the World in Women's Black Belt Sparring Division
2001 – Placed 1st in National Champion in Women's Black Belt Sparring Division
2000 – Placed 1st in National Champion in Women's Black Belt Sparring Division
1999 – Placed 2nd in National Champion Women's Black Belt Sparring Division
1999, 2000. 2001 Georgia State Champion in Women's Black Belt Sparring Division
1997-2003 – Placed 1st in Women's Sparring Division and 1st in Forms Division in many regional tournaments around the country.
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Christina Kim
CERTIFICATIONS:
Zumba, Zumba Toning, and Zumbatomic
EDUCATION AND TRAINING:
In process of acquiring a GF certification from AFAA in June.
PROFESSIONAL FITNESS ACCOMPLISHMENTS:
Continuing Group Fitness Education and taking in part of Zumba Fundraising Events.
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Renée L. Rottschafer
Group Fitness Instructor
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Renée L. Rottschafer
Certifications:
Heart Zones Cycle Level 1 (Blue Jersey )
Heart Zones Cycle Level 2 (Green Jersey )
BTS Group Groove
Yogafit Level 1
Yogafit Level 3
SCW Pilates Matwork Certification
SCW Pilates Small Apparatus Certification
SCW Sports Nutrition and Body Composition Certification
Education & Training:
BS in Psychology & Education
MS in Rehabilitation Administration
MBA in Human Resources & Strategic Management
Series 7, 63, & 65 – Securities Licenses
Teaching Certificate – Business Administration
Teaching Certificate – School Guidance & Counseling
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Lisa Stieb
CERTIFICATIONS:
AFAA, Heart Zones, SCW Yoga, Pilates, Group Ride, Power, Step, AEA, Kickboxing.
EDUCATION AND TRAINING:
A.S. Nursing, CPR, First Aid
PROFESSIONAL FITNESS ACCOMPLISHMENTS:
Peachtree City Triathlon, Two Century rides, Trail Running.
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Angelique Soulakos
CERTIFICATIONS:
Group Power
Zumba
American Heart CPR/AED
PROFESSIONAL FITNESS ACCOMPLISHMENTS:
Started teaching at 15 years of age.
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Sone Thavichith
Group Fitness Instructer |
Cack Thavichith
Certifications:
ZUMBA B1 License
ZUMBA TONING License
R.I.P.P.E.D One Stop Body Shock Certification
IDEA Member
AFAA Primary Group Fitness Certification- in progress
American Heart Association CPR, AED, & First Aid
Education:
BS in Psychology, Minor in Sociology at UNC-Charlotte
Professional Fitness Accomplishments & Hobbies:
*Taught Kickboxing to the students at UNC-Charlotte
*Fitness Supervisor at UNC-Charlotte
*Continuing Group Fitness Education and taking part in Zumba Fundraising Events
*Aside from my full-time job in Atlanta, I love spending my free time with my fiancé, Scott and our 5 year old son, Logan
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